Your Beautiful Trauma Chapter Notes
Chapter 1
- Lao Tse: https://www.amazon.com/Tao-Te-Ching-Laozi/dp/1535229330, “Do the difficult things while they are easy and do the great things while they are small. A journey of a thousand miles must begin with a single step”
- Energy Medicine Practice:
- Specialized Kinesiology: http://canask.org
- Neurolinguistic Programming: http://www.nlpu.com/NLPU_WhatIsNLP.html
- Energy Medicine: http://www.innersource.net/em/about/energy-medicine.html
- Other Information Sources: https://creativeedgeconsulting.com, https://www.amazon.ca/Hands-Light-Healing-Through-Energy/dp/0553345397
- Leonard Cohen: https://qz.com/835076/leonard-cohens-anthem-the-story-of-the-line-there-is-a-crack-in-everything-thats-how-the-light-gets-in/
- Aristotle:https://sidsavara.com/excellence-as-a-habit/We are what we repeatedly do. Excellence therefore is not an act but a habit.
- History of Friuli: http://www.encyclopedia.com/places/spain-portugal-italy-greece-and-balkans/italian-political-geography/friuli
- Danaan Parry https://www.amazon.ca/Warriors-Heart-DanaanParry/dp/1439263922
- Evolution:www.bighistoryproject.com
- Alan Weisman: http://www.worldwithoutus.com/about_book.html
- Yuval Harari: http://www.ynharari.com
- Haddigan, K. (1992). Dealing with anger in conflict situations. B.C.: Justice Institute of British Columbia.
- Middelton-Moz, J. (1999). Boiling point: The high cost of unhealthy anger to individuals and society.Florida: Health Communications, Inc.
- Michael Kuhar. The Addicted Brain
- Gabor Mate: https://drgabormate.com
- https://drgabormate.com/book/in-the-realm-of-hungry-ghosts/
- Alex Korb: The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time https://www.amazon.ca/gp/product/1626251207/ref=as_li_tl?tag=baupthwrtr-20&ie=UTF8&camp=1789&creative=390957&creativeASIN=1626251207&linkCode=as2&linkId=77N7NCUP6RIJGHSV
Chapter 2 – You Are Crushed
- Joseph Campbell, The power of myth. http://billmoyers.com/series/joseph-campbell-and-the-power-of-myth-1988/
- Michael Brown, The Presence Processhttp://www.namastepublishing.com/the-presence-process/
- Van Der Kolk, Bessel M.D. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. Penguin, NY. 2015
Rothschild, B. The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment. W.W. Norton and Company. NY. 2000
Chapter 4
- Sleeping with Bread – Holding What Gives You Life by Dennis, Sheila and Matthew Linn https://www.amazon.com/Sleeping-Bread-Holding-What-Gives/dp/0809135795
- Can You Drink This Cup by Henri Nouwen a https://www.amazon.ca/Can-You-Drink-Henri-Nouwen/dp/1594710996
- What you tell your problem:
- How People Learn to Become Resilient: https://www.newyorker.com/science/maria-konnikova/the-secret-formula-for-resilience
- Resilience Research: http://www.resilienceresearch.org
- The Science of Resilience: https://www.gse.harvard.edu/news/uk/15/03/science-resilience
- On multitasking: https://news.stanford.edu/2009/08/24/multitask-research-study-082409/
- http://www.uiw.edu/ctl/documents/researchonmultitasking.pdf
- https://www.psychologytoday.com/blog/brain-wise/201209/the-true-cost-multi-tasking
- https://www.forbes.com/sites/travisbradberry/2014/10/08/multitasking-damages-your-brain-and-career-new-studies-suggest/#2ea42ff256ee
Chapter 5
- The Long View: Stewart Brand: http://longnow.org
- Climate Change and the Long View: http://e360.yale.edu/features/taking-the-long-view-the-forever-legacy-of-climate-change
- Gary Klein and the Pre Mortem https://www.gary-klein.com
- https://www.mckinsey.com/business-functions/strategy-and-corporate-finance/our-insights/strategic-decisions-when-can-you-trust-your-gut
- https://www.psychologytoday.com/blog/seeing-what-others-dont/201510/the-pro-mortem-method
- How People Make Decisions: https://www.amazon.ca/Sources-Power-People-Make-Decisions/dp/0262611465
- https://itunes.apple.com/ca/book/the-life-changing-magic-of-tidying-up/id892137138?mt=11,