Your Beautiful Trauma Chapter Notes

Your Beautiful Trauma Chapter Notes

Your Beautiful Trauma Chapter Notes Chapter 1 Lao Tse: https://www.amazon.com/Tao-Te-Ching-Laozi/dp/1535229330, “Do the difficult things while they are easy and do the great things while they are small. A journey of a thousand miles must begin with a single step”...
Your Brain on Repetition

Your Brain on Repetition

When I was a teenager, I used to bake cookies all the time.  Hard to believe now, as I am continually teased about my poor baking skills, but back then, baking was something I did that comforted me.    There was the occasional mishap like the time I forgot to put in...
Your Brain on Repetition

Fear is Easy

Fear is good. Like self-doubt, fear is an indicator. Fear tells us what we have to do.  Remember our rule of thumb: The more scared we are of a work or calling, the more sure we can be that we have to do it. Steven Pressfield   I believed, for most of my adult life,...
Your Children Will Embarass You

Your Children Will Embarass You

Easy choices. Hard life.  Hard choices. Easy life. Jerzy Gregorek Children have a knack at highlighting your weaknesses. They will do things, both in public and in private, that will make you question your choice at having them in the first place.  They will press...
Working Through What is Broken

Working Through What is Broken

Whenever I presented a workshop on Anger or Conflict, I would always begin by reminding the participants that I am teaching this stuff to myself. It was always important for me to acknowledge that I am working through the material and finding myself challenged to do...